Fitbit has updated its algorithm for more accurate sleep tracking. The new algorithm now accounts for awake times better, supposedly rendering more accurate data about different phases. However, users ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

Fitbit has quietly rolled out an update to its sleep tracking algorithm. It now detects brief awakenings during the user’s sleep time. Several users had noticed a dip in their sleep quality recently, ...

Ever since buying the Fitbit Charge 2 in 2016, I’ve been a huge fan of smartwatches and fitness trackers. While smartwatches are great for their “smart” features and workout tracking capabilities, ...

Add Yahoo as a preferred source to see more of our stories on Google. For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the ...

If a good night’s sleep is good, wouldn’t a perfect night’s sleep be better? Not necessarily, according to doctors. “Sleep trackers can provide value, but it’s best if you don’t fixate on it,” said ...