Scientists have studied human behavior change for decades, and there are hundreds of theoretical models designed to explain ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

SOMETIMES a single word can feel like an escape route. Sorry. But when real harm has been done – when control, intimidation and fear have taken hold, and someone’s safety or wellbeing has been worn ...