L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

Research found that participants who were experts in this pastime showed "differences in both brain structure and brain ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region. Previous research has ...

New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...

A few minutes beside trees or water can shift the brain into a calmer state. That change is not just a feeling.

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

Post-traumatic stress disorder (PTSD) is not only characterized by strongly encoded traumatic memories, but also by disrupted coordination across brain networks. New research shows that treatment with ...