A C-section is major surgery, so you will need at least 4 to 6 weeks to fully recover. One of the best ways to a quick recovery is walking, which you can start while still in the hospital. You'll need ...

A C-section delivery is a major surgery, and recovering from one takes time, patience, and self-care. C-sections are a common birthing experience, affecting millions of women worldwide. It's perfectly ...

LITTLE ROCK (KATV) — Lonnie Harris, a pelvic floor therapist from Arkansas, is making waves on social media with her message that women who give birth via cesarean section are not alone and can ...

From the moment my doctor told me I was going to have a scheduled C-section, I began researching recovery techniques. I looked into belly bands and pelvic floor therapy. I wanted to be prepared with ...

Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...

The hard part of delivery may be over, but now you need to recover physically and emotionally. If you recently had a C-section or are planning to undergo one soon, understanding the healing process is ...

We all know that the food we eat impacts our health – and this is especially true during pregnancy and the ‘fourth trimester’ (those 12 weeks after birth), when you need more of certain nutrients to ...