Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

Add Yahoo as a preferred source to see more of our stories on Google. Chef Bobby Flay in his studio kitchen - Alexander Tamargo/Getty Images Time and time again, we're told that olive oil is the ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats, an ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

Frying is one of the most common methods of cooking, and vegetable oil is used often. There's a better choice of oil for frying and deep-frying foods.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...