Medically reviewed by Jamie Johnson, RDN Key Takeaways Oatmeal is rich in a soluble fiber called beta-glucan, which helps ...

A new study reveals how a simple dietary shift could transform gut health, weight, and heart risk factors in a surprisingly ...

Oats are a popular cereal that comes in many varieties. Dr Manickam answers pressing questions about it to help us choose well and add to the diet.

Eating oats in the morning may support blood sugar and keep you full. Oats are rich in fiber, complex carbs and nutrients that support heart health. Pair oats with protein and fruit for a balanced, ...

As a dietitian, I’m often the one encouraging others to give oatmeal a regular spot at the breakfast table. So when my editor challenged me to eat oatmeal every day for a whole week and share what ...

Cardiologists and a dietitian break down the new research.

If you're stuck between choosing oatmeal or Cream of Wheat, make your decision based on which option is more nutritious.

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...

In an obvious but well-timed bid to compete with other chain restaurants’ efforts to provide more calorie-cutting offerings, Chick-fil-A, the prominent purveyors of fried chicken sammies to willing ...

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