Welcome to Triathlete's training podcast, Fitter & Faster, where we cover one training topic in-depth each month--from the basics to your questions, plus all the gear you need. You can also listen to ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – which is exactly why so many people burn out trying to train for it. But ...

A1 Coaching, which recently teamed with us to produce a series of blog posts discussing fitness and training goals, will be hosting a training webinar on Monday 25 January at 7pm GMT, where A1 staff ...

Mat Fraser is the five-time "Fittest Man on Earth," having won the CrossFit Games from 2016 to 2020. After retiring, Fraser began coaching elite CrossFit athletes and created his own training app. He ...