We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...
The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...
Valley Health geriatrician advises seniors on how to maintain quality of life. She says the secret is walking.
If you have had discussions with your loved ones about transitioning to a senior living community, you’ve probably asked a lot of questions. For many senior adults, some of the biggest questions are, ...
Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...
Regular exercise offers older adults a range of physical, mental, and emotional benefits. And it can be an important part of helping them maintain independence. As people age, physical and ...
Oct. 7—MOSES LAKE — Despite the name, the Moses Lake Senior Center isn't just for seniors — it's for the whole community — and is bursting with activities throughout the month. Despite the shutdown of ...
Fun Fridays are just fun, and part of the fun is that we all do kind of deck ourselves out in costumes that are appropriate for the day, and that's been the fun of having the fun Fridays just to see ...
The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...
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