CNET

Peloton Announces Hyrox Training Program, if You’re Up for the Challenge

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Fitness Expert Eugene Pallisco Addresses Growing Awareness Around Workout-Related Injuries and Smarter Training

Fitness expert Eugene Pallisco highlights rising injury awareness, advocating smarter training, better movement ...

Need to cut your gym time in half? Supersets are your new strength training go-to. Here's how to add them to your training program.

No high-intensity interval training required.

What’s the Easiest Way to Start Strength Training?

While there’s no one-size-fits-all approach to the best routine, there are some best practices to keep in mind.

Scientists Reveal Exactly How Long You Need to Lift Weights to Gain Muscle

Plus, the best exercises to get you started.

The only strength training exercises you need to get strong fast

Add these to your routine ASAP.
Community Impact

Dream Team Fitness offers women-focused fitness classes, personal training

Dream Team Fitness opened in Denton in early January and offers fitness classes for women and personal training for everyone, owner Jennifer Evans said.

New Evidence Review Explores ‘Gym Face,’ Cortisol, and Collagen Changes Linked to High-Intensity Training. MYTSV.COM

What High-Intensity Training May Be Doing to Your Face, Cortisol Levels, and Collagen: New Evidence Review” DEERFIELD, ...

Legends Gym Expands Training Options and 24-Hour Access in St. Petersburg

ST. PETERSBURG, FL, UNITED STATES, February 1, 2026 /EINPresswire.com/ -- Legends Gym is maintaining its position as a ...