The early stages of labor can be filled with a range of emotions for expecting mothers including pain and uncertainty. Preparing yourself for the unexpected — to the best of your ability — and ...
You're a first-time expectant mom and you're settling into bed after a long, exhausting day of well, being pregnant, when suddenly, you feel it: that tightening in your lower belly, that upside down ...
Dilation and effacement are your body's way of getting ready for labor – your cervix gradually opens (dilates) and thins out (effaces) to help your baby make that grand entrance. This process can ...
You've made it through nine(ish) months of pregnancy, and now the big day has arrived: Your baby's birthday! You might be eager to take on the stages of labor, or you may be nervous about what's to ...