A doctor checks a patient for high blood pressure. (Photo courtesy Centers for Disease Control) High blood pressure, or hypertension, is often called a “silent” health issue because it can pose a ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Quinoa may help lower blood pressure by providing nutrients like ...

If you’re managing high blood pressure, you might assume “convenience food” is off-limits. After all, it often brings to mind greasy takeout, salty snacks or sugary treats. But here’s the truth: ...

Research suggests that improving heart health doesn't always require complicated health routines. From taking daily walks to ...

Dr Amir Khan has taken to ITV's Lorraine and his social media to recommend one type of juice that can effectively 'lower blood pressure'.

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

Brisk walking for a half-hour every day can help people with high blood pressure lower their cardiovascular risk by 30 percent, a new study found. But even shorter walks help. Walking at a brisk pace ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A new study reveals how a simple dietary shift could transform gut health, weight, and heart risk factors in a surprisingly ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

A consistent bedtime may play a meaningful role in lowering blood pressure, according to new research examining how sleep timing affects cardiovascular health. While most people think primarily about ...