A nervous system approach does not dismiss thoughts, beliefs or life circumstances. Instead, it asks a wider question: what ...

How does animal behavior emerge from networks of connected neurons? How are these incredible nervous systems and behaviors actually generated by evolution? Are there principles shared by all nervous ...

New data shows our body rhythms often contradict our emotional perceptions, showing Blue Mondays are the most restorative ...

Nerve cells in the brain establish connections or synapses to form complex electrical circuits that keep people thinking and moving. Despite the importance of these synapses in mediating the flow of ...

Dr Murali Chekuri explains how to do a sensory baseline reset for a nervous system overload. Here is how you can do so and ways to keep your nervous system calm, cool, and collected.

From burnout and chronic stress to menopause, recovery culture and social media, nervous system regulation has become one of wellness’s most talked-about concepts. Here's why it's suddenly everywhere.

As chronic stress become more widespread, a once overlooked nerve has emerged as a potential wellness saviour ...

Salk researchers report they have discovered a protein called Mitf that mediates the repair function in the peripheral nervous systems of mice. The protein Mitf helps turn on the repair function of ...