Exposure therapy is the most widely used method for phobias, helping people face fears gradually instead of avoiding them. This approach has revolutionized how mental health professionals tackle ...

Imagine easing a fear of heights by getting over a phobia of spiders. That might sound odd, but it works, researchers report. Folks who use exposure therapy to overcome one phobia can find themselves ...

Virtual reality is one way to provide exposure therapy. Source: jeshoots/Unsplash Approximately 11 million to 66 million adults in the US may suffer from a fear or phobia of needles, or trypanophobia ...

This week, Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about managing anxiety, specifically in the older adult years ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

TikToks of a cute spider helped me overcome a years-long crippling phobia. The account is run by one of a number of TikTokers looking to help people with their phobias. Experts say it makes sense that ...

Facing a fear. Teddi Mellencamp revealed that her son, Cruz, is in exposure therapy to overcome his phobia of elevators. “Day 4 of 7. Brand new elevator. Let’s go Buddy!!!” the Real Housewives of ...

Don’t be afraid to be anxious.

Hodophobia is the medical term for an extreme fear of traveling. Some people call it “trip-a-phobia.” It’s often a heightened fear of a particular mode of transportation, such as airplanes. It’s also ...

Androphobia is an intense fear of men that is disproportionate to the threat they might pose and that negatively affects a person’s ability to function. For example, it may affect their work or social ...