I swapped out daily running sessions for a month of jumping rope. Here’s what happened

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...
The Independent on MSN

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...
AOL

Jump Rope Vs. Running: Which One Will Give You a Better Workout?

Jump ropes have long been a staple on the playground, but as an adult, it’s a good idea to put them at the forefront of your fitness routine—especially if you’re a runner. The two workouts go ...
EDN

Cheetah-bot lands running jump, making it the first four-legged robot to run and jump an obstacle autonomously

What MIT’s robotic cheetah has just achieved is as impressive as it is scary—researchers at the prestigious technology university have trained a robot to see and jump hurdles as it runs, making it the ...