Dr. Rachel Tavel PT, DPT, CSCS, wrote an article “How to Keep Running Strong in Your 40s” that discusses how we can continue ...
I became more serious about running shortly after I moved to Laramie, Wyoming in 1963—more than 60 years ago. I was in my 40s at the time (now, I’m 105). As the dean of the College of Arts and ...
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