Multitasking can make you more distracted because you constantly switch tasks. Multitasking often slows you down because it ...

Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.

How many tabs are open on your browser right now? How many in your brain? For most leaders, the answer is the same: way too many. I’ve been there—designing organizational development experiences, ...

We live in an era when endless switching from one type of activity to another has become a necessity of life. Throughout the day, our focus on specific tasks gets disrupted by various emails, texts, ...