There’s a new abdominal technique in town, and it has an unusual name. But stomach vacuuming isn’t as weird as it sounds. It’s a breathing exercise that’s supposed to activate and strengthen your ...

PHILADELPHIA, Pa. (WPVI) -- To get flat abs, forget the crunches and start 'vacuuming...' But hold on - don't go to the cleaning closet! "You can do this from sitting, standing, lying on your back - ...

Are you lost on how to get the six-pack, iron-clad abs everyone seems to be sporting, or even just want a flat stomach? Well, you're in luck because there's a technique that can help you get there.

Every so often, a fitness trend gets more attention than the latest Kim K. selfie. Usually it’s because the tip, trick, or diet offers the lofty promise of whipping you into shape with relatively ...