We never thought splashing around in the water could do much to shrink our waistline…until we started hearing from women who were using aquatic exercises to shed 20, 50, even 100 pounds — no swimming ...

Discover the joint-friendly pool exercise recommended by Mayo Clinic to effectively build leg strength for older adults.

You will be allowed 15 minutes upon your arrival to shower and get back on the pool deck with your things. No lockers will be available, a crate will be provided for your belongings on the pool deck.

Lap swimmers and water walkers now have several choices to get back into the pool in the Yakima area. Lions Pool in Yakima reopened on Tuesday, with the Yakima YMCA Rotary Aquatics Center to follow on ...

The Mapleton YMCA is once again home to a warm water therapy pool. After several years with no warm water therapy pool in the Boulder area, the YMCA opted to convert one of its existing pools so it ...