This is read by an automated voice. Please report any issues or inconsistencies here. Endlessly switching between apps and online platforms splinters our attention and can lead to digital exhaustion, ...

From the moment we wake up in the morning until our heads finally hit the pillow, we’re bombarded with notifications demanding our attention – leading Aussies to admit they often feel distracted and ...

Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Nomophobia is the fear of being without a mobile device, with sufferers experiencing anxiety, agitation and confusion if they are ...

A practical plan to unplug—while staying connected to what counts. It’s no secret that technology is a huge part of our daily lives. We use digital devices for work, entertainment, errands, shopping, ...

Are you reading this on your smartphone in between texting your group chat, scanning headlines, responding to your boss on Slack, doing Wordle, and checking the status of your Instagram post to ease ...

Smartphone addiction is growing and is only one of many legal addictions in our lives. Legal addiction like Starbucks can be a great way for a company to grow, but something is now starting to happen ...

Add Yahoo as a preferred source to see more of our stories on Google. As we enter another "detox season," digital habits are under the spotlight, but temporary fixes like unplugging for a weekend may ...

It’s that time of year again: detox season. While many of us will be entering the new year embracing Dry January (to reduce alcohol intake) or doing juice cleanses (for weight loss), others will be ...