For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

What starts as a routine trailer tow behind a shopping center turns into a hit-and-run discovery and a long day on the job.

Each dog then gets its own toy and is tucked in with a blanket. The TV in the room is tuned to pet programming, and the ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

The Trojans take on the Cornhuskers, who will join their ‘Nebraska nice’ fans in decking out in all black on a chilly Big Ten ...

Alia Bhatt shares her effortless vacation-ready makeup routine on Instagram, featuring nude lips, soft eyeshadow, light ...

Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.

The Patriots worked out several free-agent skill players, and have reportedly signed one of them to their running back room.

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...