Dar es Salaam. As the world marks World Sleep Day on March 13, 2026, health experts and researchers are urging people to recognise the importance of quality sleep for both physical and mental ...

A study in mice concluded that memory problems associated with age may be driven by our gut microbiome and that the vagus nerve may be key to reversing it.

Use AI as your doctor’s appointment copilot The average doctor’s appointment is 18 minutes. You waited weeks or months for it. You drove there, parked, sat in the waiting room with a 2022 copy of ...

New research finds AI can point people in the wrong direction. And the quality of health information it imparts depends on how well you prompt the tools.

While mind blanking is common and usually no cause for concern, frequent mind blanking can be a sign of a medical condition ...

Memory loss, exhaustion, brain fog and weakness aren’t always normal ageing. Here’s what symptoms you should never ignore — and when to see your GP.

Memory of a Killer Season 1 Episode 6 confirms whether Angelo truly has Alzheimer’s and explains what his diagnosis means for ...

More than 70 million baby boomers—those born between 1946 and 1964—are alive today. In 2026, the oldest of them are turning 80. With longer lives often comes more complicated health needs: multiple ...

Sleeping for 6 hours a night for two weeks can impair memory, reduce attention span, and lead to poor decision-making ...

I have been relying on the antihistamine diphenhydramine to get to sleep for more than a decade. But over the last few years, I have found that I am having trouble coming up with simple words when I ...

In East Devon, demand for care homes and dementia cafés is soaring while pupil counts dwindle. The rest of the nation should take heed ...

Geriatricians are trained to look beyond individual illnesses that older adults may face, and instead to look at the bigger ...