New to running? Our beginner's guide will set you up for success
runnersworld.com
New to running? Our beginner's guide will set you up for success
If you're thinking of taking up running but lack the knowhow, confidence or gear, do not worry – our handy expert training guides will help you take those all-important first steps on your journey to running further and longer
1 month ago
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If you needed motivation to start running or to just try something new, remember that this body we have now is only temporary. I think one of the ways I’ve been more motivated to move is reminding myself that moving in itself is a privelege. And that in 50 years, I’m probably just gonna be sitting down remembering all the cool things I did while I had the energy to So take this as a sign to start showing up for yourself (cause I know you can) - - - - #explore #running #motivation #runningmotivat
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