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Our Cardio Drumming Class puts the FUN in fitness. This aerobic exercise helps coordination, balance, and heart health, and judging by the smiles in the room, it's a positive emotions booster, too! Interested in participating? More info. is in our Winter Class Catalog (link to it is in the comments section. Hard copies are available in our building). Also, tune into Channel 7 News tonight at either 5 or 6 pm to see this class in action! | Amherst Center for Senior Services - NY
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