Stress out? A simple head massage can work wonders 💆‍♀️✨ Feel the instant relief! #fblifestyle #WellnessJourney #massagetip #headmassage | Home Massage Tips and Tutorials

3 ways to give yourself a head massage to help hair growth and reduce stress 💚 1. Close your eyes, breathe deeply and take all your fingers use them to comb through your hair 2. Take your fists and pummel your skull all the way over and down the back. Still breathing deeply 3. Take all your fingers and massage your scalp as if you were shampooing your hair. This really helps with stress and again focus on your breathing | The Face Yoga Expert

Self Head Massage Techniques For Every Health Problems | Health