La Fille – The Maypole Dance Act I scene II #FrederickAshton #LaFilleMalGardee #RoyalBalletAndOpera

A look inside the Ballet 2 training process (10-12 yo). Ballet Basics for beginners Grand Battements

Perfect Pairings – The Wedding pas de deux in The Sleeping Beauty (Yasmine Naghdi and Matthew Ball)

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

A Heartfelt Message to My Silly Willy Friend

Perfect Pairings - Manon Act III #PerfectPairings #Manon #TheRoyalBallet #RoyalBalletAndOpera

Know your steps – port de bras #IllustratedGlossary #TheRoyalBallet #KnowYourSteps

Beautiful ballet