Improve Your Back with Chest Supported Rows
0:30
Improve Your Back with Chest Supported Rows
227.2K viewsOct 22, 2022
TikTokjeremythehulk
Seated row mistakes, leaning to far back once you pull takes off the tension on the lats, to set up push force into the feet and seat upright, you can pull stretch out the back when moving forward or just do as show in the video but make sure to bring your elbows to the hip and not past it. #gymtips #seatedrow #cablerows #backworkout #backday #backexercises #fitness #gym #workout #exercise | Jeremy kakoko
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Seated row mistakes, leaning to far back once you pull takes off the te…
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FacebookJeremy kakoko
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Follow me for more fitness tips and workouts. How you do barbell row to get bigger back. #fyp #fitness #gymtips #bodybuilding #barbellrows | Jeremy kakoko
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