How to Return to Running After Injury
How to Return to Running After Injury
Mar 28, 2019
kinetic-revolution.com
After an injury, a return to running program should gradually increase the load we’re putting on our bodies – without moving too quickly. Sports medicine specialist Dr. Allison Schroeder shares her recommendations. | UH Drusinsky Sports Medicine Institute
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After an injury, a return to running program should gradually increas…
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Returning to running after injury
Returning to running after injury
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