20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
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20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
Build strong, sculpted legs at home, using just a set of dumbbells! Squats, lunges, deadlifts and glute bridges -- we're hitting all of my favorite leg day exercises in this strictly strength Beginner Leg Workout! 👉 Download our FREE Beginner Workout Plan - with options for 3, 4 or 5 workouts per week! https://nourishmovelove.kit.com ...
227.5K viewsAug 30, 2022
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Become more defined with these simple home workouts #reels #homeworkout #health #exercise | Obi Albert
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