Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
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YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
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Snow Boot Review
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1.7M views · 43K reactions | Cô gái bỏ tiền bao nuôi một anh chàng đẹp trai mà không biết đó là tổng tài nghìn tỷ giả n-g-h-è-o - Tập 1 | Anh Lì Review | Facebook
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1.7M views · 43K reactions | Cô gái bỏ tiền bao nuôi một anh chàng đẹp trai mà không biết đó là tổng tài nghìn tỷ giả n-g-h-è-o - Tập 1 | Anh Lì Review | Facebook
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