Why won’t doctors tell women about the one ingredient that gives them perfect poop? Right now thousands of women are releasing pounds of stuck poop by adding one strange ingredient to a glass of ice water with breakfast. If you struggle with uncomfortable constipation, gas, or diarrhea – pay close attention. Researchers at Johns Hopkins found “clogging” bacteria in your gut that slows digestion WAY down. Since your poop can’t move through your colon properly, it gets stuck and clogs you up. That