Ankle Pain Relief Stretches - 5 Minute Real Time Routine
7:42
YouTubeAskDoctorJo
Ankle Pain Relief Stretches - 5 Minute Real Time Routine
These ankle pain relief stretches are great for helping to relieve general ankle pain and ankle stiffness. The ankle stretches are done in real time, so they are easy to follow. More ankle stretches: https://www.youtube.com/watch?v=g-iXYapbuqk In general when stretching the ankles, you should hold most stretches for 30 seconds, and do them 3 ...
856.5K viewsApr 13, 2020
Shorts
5 Exercises to Rehab a Sprained Ankle
5:42
2.4M views
5 Exercises to Rehab a Sprained Ankle
Rehab Science
Ankle Pain - Everything You Need To Know - Dr. Nabil Ebraheim
9:47
2.2M views
Ankle Pain - Everything You Need To Know - Dr. Nabil Ebraheim
nabil ebraheim
Related Products
Inner Ankle Pain
Knee Pain Relief
Top Foot Pain Relief
#ankle
The Exam for Ankle & Foot Pain - Stanford Medicine 25
The Exam for Ankle & Foot Pain - Stanford Medicine 25
YouTubeJul 19, 2018
Twisted or Rolled Ankle Sprain Treatment: FASTER Home Recovery Time!
Twisted or Rolled Ankle Sprain Treatment: FASTER Home Recovery Time!
YouTubeMay 25, 2019
Top videos
Ankle Pain Survival Guide: Walking Comfortably Through Causes and Treatments
4:49
Ankle Pain Survival Guide: Walking Comfortably Through Causes and Treatments
YouTubeMedical Centric
280.1K viewsAug 19, 2023
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
10:38
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
YouTubeTone and Tighten
758.2K viewsAug 10, 2023
Ankle Impingement Stretches & Exercises for Pain Relief - Ask Doctor Jo
11:10
Ankle Impingement Stretches & Exercises for Pain Relief - Ask Doctor Jo
YouTubeAskDoctorJo
389.3K viewsMar 15, 2018
Ankle Pain Treatment
Anatomy of the Ankle Joint | Bones, Ligaments, and Muscles
20:48
Anatomy of the Ankle Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
172.3K viewsSep 3, 2024
Ankle Joint - 3D Anatomy Tutorial
7:24
Ankle Joint - 3D Anatomy Tutorial
YouTubeAnatomyZone
615.1K viewsJul 27, 2012
Functional Ankle Mobility Drill (Build Full ROM)
6:47
Functional Ankle Mobility Drill (Build Full ROM)
YouTubePrecision Movement
346.3K viewsJan 14, 2019