102 reactions · 5 comments | Abhyanga, the art of healing through...
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102 reactions · 5 comments | Abhyanga, the art of healing through...
Ayuthantra Ayurveda & Wellness. Ayuthantra Ayurveda & Wellness · Original audio. Abhyanga, the art of healing through touch. Rooted in ancient Ayurvedic wisdom, Abhyanga is more than a massage, it’s a ritual of renewal that detoxifies, grounds, and restores balance from within. Warm, herb-infused oils flow over the skin as rhythmic strokes ...
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3.3M views · 143K reactions | Giloy Benefits by Manish Acharya | गिलोय के चमत्कारी लाभ | #giloykefayde #giloybenefits #healthydrink #healthyhabits #homeremedies #healthytips #health #ayurveda #facts #useful #trendingshorts #insta #recipesharing #reels #fbreels #fblifestyle #instareels #fyp #explore | Jablay Noor | Facebook
3.3M views · 143K reactions | Giloy Benefits by Manish Acharya | गिलोय के चमत्कारी लाभ | #giloykefayde #giloybenefits #healthydrink #healthyhabits #homeremedies #healthytips #health #ayurveda #facts #useful #trendingshorts #insta #recipesharing #reels #fbreels #fblifestyle #instareels #fyp #explore | Jablay Noor | Facebook
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दाल 4 घंटे क्यों भिगोकर रखें? | आयुर्वेदिक कारण | Dal Soaking Benefits Ayurveda आयुर्वेद के अनुसार दाल को 3–4 घंटे तक पानी में भिगोकर पकाना पाचन, पोषण और स्वास्थ्य — तीनों के लिए अत्यंत लाभकारी माना जाता है। दाल भिगोने से— ✔ पचने में आसान होती है ✔ गैस, पेट फूलना और एसिडिटी नहीं बनती ✔ दाल में मौजूद एंटी-न्यूट्रिएंट्स (जैसे Phytic Acid) कम होते हैं ✔ पोषक तत्व शरीर में बेहतर तरीके से अवशोषित होते हैं ✔ दाल हल्की, सुपाच्य और शरीर को ऊर्जा देने वाली बनती है ✔ कफ और आम (toxins) नहीं बनते ✔ पेट कमजो
दाल 4 घंटे क्यों भिगोकर रखें? | आयुर्वेदिक कारण | Dal Soaking Benefits Ayurveda आयुर्वेद के अनुसार दाल को 3–4 घंटे तक पानी में भिगोकर पकाना पाचन, पोषण और स्वास्थ्य — तीनों के लिए अत्यंत लाभकारी माना जाता है। दाल भिगोने से— ✔ पचने में आसान होती है ✔ गैस, पेट फूलना और एसिडिटी नहीं बनती ✔ दाल में मौजूद एंटी-न्यूट्रिएंट्स (जैसे Phytic Acid) कम होते हैं ✔ पोषक तत्व शरीर में बेहतर तरीके से अवशोषित होते हैं ✔ दाल हल्की, सुपाच्य और शरीर को ऊर्जा देने वाली बनती है ✔ कफ और आम (toxins) नहीं बनते ✔ पेट कमजो
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