Dialing back in the bounce  Box step-down ➜ vertical jump as part of the comeback from Hoffa’s pad syndrome. #RehabJourney #KneeRecovery #PlyometricTraining #AthleteLife #colchesterphysio #vigourplusclinic #physiotherapy | Vigour Plus Clinic | Facebook
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Dialing back in the bounce  Box step-down ➜ vertical jump as par…
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