Many people with MS experience muscle spasms. Neurophysiotherapist Rachel shared with us a couple of simple exercises which can help. Try them out - they're accessible, easy to follow and can be done at home. If you'd like to see more exercises to help with MS symptoms, have a look here: http://mssoc.uk/2nTqkP9 | MS Society UK
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Did you know that there are exercises that can help you manage common MS symptoms, like fatigue, muscle spasms or balance? We've worked with neurophysiotherapist Rachel and Pilates instructor Beth to create a series of videos tailored to symptoms you've told us you need help with most. You can do them anywhere - even while waiting for the kettle to boil! See all exercises here: https://mssoc.uk/3ruxlWG | MS Society UK
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Did you know that there are exercises that can help you mana…
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