Get Vegeta's Physique: Saiyan Strength in 6 Weeks
8:17
YouTubeNoLimitSquad
Get Vegeta's Physique: Saiyan Strength in 6 Weeks
This video gives you the full Vegeta Physique blueprint: a fast PPL hypertrophy split to build the armor, plus Overcoming Isometrics (OI) to wire the reactor—max motor-unit recruitment, better rate coding, and stiffer tendons for absurd force without extra bulk. You’ll see exactly how to do OI (3 angles, 6–8s max efforts, 2 rounds), how ...
2.8K views6 months ago
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