The Movement System: Scapular Syndromes of the Shoulder | Medbridge
The Movement System: Scapular Syndromes of the Shoulder | Med…
Sep 30, 2024
medbridge.com
New Video Drop Wednesday: Improving Scapular Alignment With Redcord Can you notice the difference in placement of this patient’s right and left scapula? Does one appear much higher at the beginning of the video? While this seems like a very simple exercise, it is important to help improve muscle activation between the shoulder blades and the neck (cervical spine). This also can be accomplished by pressing your forearms into the arms of your chair while you are sitting at your desk. 🔥 Most impor
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8K views · 162 reactions | Scapular Movements  Scapular (shoulder...
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SCAPULAR (MIS)ALIGNMENT In our video you will learn about the function of different muscles acting on the scapula and classical 'dysfunctions' of the scapula described in the literature and their suspected underlying courses. Be aware that there is a big prevalence of scapula dyskinesis in non-overhead athletes with 33% and even more in overhead athletes with 61% (Burn et al. 2016). So in a lot of cases scapuly dyskinesis might be a functional adaption rather than a contributing factor to should
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#FBF to Episode 290: "Scapular stability with thoracic rotation" . Here is an excellent exercise you can regress and progress for scapular stability. If you watch a fighter prior to their punch, you will see a counter movement that helps to create power in their strike. Scapular stability helps to promote the transfer of power from the legs to the hands. The pulling and pushing of the arms helps with this movement, which also contributes to rotation at the thoracic spine. Here is an exercise tar
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