The Now Framework — Episode 4: Why the Future Feels Like Anxiety DESCRIPTION The future often feels overwhelming — not because it’s dangerous, but because it’s uncollapsed. In this episode, we explore anxiety as an information-density problem, and why the present moment acts as a filter that makes possibility survivable. Grounded. Human. No overclaims. CITATIONS • Neuroscience research on uncertainty, prediction, and anxiety • Predictive processing and cognitive load theory • “Therefore do not w
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