The Glass Of Water Lesson Explains Why Stress Breaks You 💧 A professor holds up a glass of water and asks students to guess its weight. The real lesson comes when he keeps holding it. After minutes, it feels heavier. After an hour, painful. After a day, unbearable. The weight never changes. The duration does. 💡 The analogy explains how stress functions the same way. It is not the size of the problem that damages you. It is how long you carry it without pause. Chronic tension spikes cortisol, d
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The Glass Of Water Lesson Explains Why Stress Breaks You 💧 A profess…
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POTS, or Postural Orthostatic Tachycardia Syndrome, is a condition that affects the autonomic nervous system, which is responsible for controlling many of our body’s automatic functions such as heart rate, blood pressure, & digestion. With POTS, when someone stands up from sitting or laying down, their heart rate increases significantly. This can lead to a range of symptoms: 🧩 dizziness 🧩 fatigue 🧩 palpitations 🧩 fainting/syncope Which greatly impact daily activities and quality of life! The
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October is Dysautonomia Awareness Month. Postural orthostatic tachycardia syndrome (POTS) is a type of dysautonomia that involves dysfunction of the autonomic nervous system that manages automatic functions like respiration, heart rate, and blood pressure. POTS is often seen in patients with Lyme disease, and it has many overlapping symptoms. Watch this short video to learn more. And don’t forget to check out this resource on our website about the overlap between Lyme disease and dysautonomia: h
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Biomechanics Terminology: Stress, Strain and an Introduction to Tissue Stress In this 16-minute mini-lecture, I discuss how stress and strain are defined, the different types of stress, and why tissue stress is such an important concept for all podiatrists and foot-health professionals to understand. Reviewed are axial, compression, tension, torsional, bending and shear stress, how axial and eccentric loads on long bones can cause tension and compression stresses within their cortical walls and
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Honored to be able to be among some brilliant minds presenting this year at Movement - Brain - Body - Cognition at La Sorbonne Paris the pilot study: Frequency resonating insoles for improved motor and cognitive functions in the elderly We know from studies worldwide that skin is involved in balance and body function. These studies (Niggs and Meyer) show that when we remove cutaneous information through ice or lidocaine cream, we see that people sway to a greater extent. On the other hand, when
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